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Grilled Eggplant Stuffed with Chickpeas
HTTP://WWW.RICARDOCUISINE.COM/16Ingredients
45Minutes
390Calories
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Description
This Moroccan-inspired recipe takes vegetarian grilling to new heights!
Ingredients
US|METRIC
4 SERVINGS
- 2 eggplants (about 1 lb, 450 g each)
- 1/4 cup olive oil
- 1 whole tomato
- 1 head garlic (unpeeled)
- 19 oz. chickpeas (rinsed and drained)
- 2 tsp. harissa
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1 tsp. sweet paprika
- 1 pinch ground cinnamon
- pomegranate molasses (for serving, optional, see note)
- mint leaves (for serving)
- 1 lemon ( small confit, rind chopped, see note)
- 1 Tbsp. Tahini
- 1 Tbsp. water
- 3 Tbsp. plain yogurt
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Directions
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium480mg20% |
| Potassium1050mg30% |
| Protein11g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber16g64% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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