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Grilled Chicken Wings with Molasses Barbecue Sauce
JAMIE GELLER19Ingredients
85Minutes
100Calories
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Ingredients
US|METRIC
24 SERVINGS
- chicken wings
- barbecue sauce
- 3 Tbsp. molasses
- 6 Tbsp. honey
- 2 Tbsp. lime juice
- 2 Tbsp. apple cider vinegar
- 1 serrano pepper
- 2 cloves garlic
- 2 Tbsp. fresh parsley
- 4 plum tomatoes
- barbecue sauce
- 1 Tbsp. chili powder
- 1 Tbsp. soy sauce
- broiler
- vegetable oil
- 10 chicken wings
- 2 mangos
- 2 Tbsp. olive oil
- 1 onion
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol15mg5% |
| Sodium75mg3% |
| Potassium140mg4% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber<1g3% |
| Sugars9g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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