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Grilled Chicken Breast with Honey Mustard Sauce
CHILI PEPPER MADNESS14Ingredients
35Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken breasts (small, about 5 ounces each, or one large one sliced in half lengthwise)
- 1 btl. beer (Mexican style)
- 1 Tbsp. olive oil
- 1 Tbsp. chili powder (spicy, or your favorite blend – Creole is good here)
- salt
- pepper
- 2 Tbsp. mustard (spicy, – I used a chipotle mustard I had on hand - or try this homemade beer-honey mustard)
- 2 Tbsp. honey
- 1 Tbsp. white wine vinegar
- 2 rolls (pretzel, lightly toasted, for serving)
- nuts (optional)
- peppers (optional)
- lettuce (optional)
- tomatoes (optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium540mg23% |
| Potassium760mg22% |
| Protein29g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A50% |
| Vitamin C20% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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