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Description
This versatile Asian marinade of orange and soy sauce with sesame seed, ginger and crushed red pepper is great on chicken as well as flank steak and pork tenderloin. Massaging the marinade into the meat for just five minutes gives you maximum flavor without needing marinating time in the refrigerator. Photo credit: Ali Ebright from Gimme Some Oven.
Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup orange juice
- 1/4 cup soy sauce
- 1/4 cup vegetable oil
- 2 Tbsp. sesame seed (McCormick®)
- 1 Tbsp. McCormick Garlic Powder
- 1 Tbsp. ginger (McCormick®, Ground)
- 1 Tbsp. grated orange peel
- 1/2 tsp. mccormick red pepper, crushed
- 1 1/2 lb. boneless skinless chicken breasts
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Directions
- Mix all ingredients except chicken in medium bowl. Reserve 2 tablespoons marinade for brushing.
- Place chicken in large resealable bag. Add remaining marinade; turn to coat well. Massage chicken and marinade for 4 to 5 minutes. Remove chicken from marinade. Discard any remaining marinade.
- Grill chicken over medium heat 6 to 7 minutes per side or until cooked through, brushing with reserved marinade. Discard any remaining marinade.
NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat2g10% |
Trans Fat0g |
Cholesterol75mg25% |
Sodium730mg30% |
Potassium510mg15% |
Protein25g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber<1g3% |
Sugars1g |
Vitamin A2% |
Vitamin C15% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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