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8Ingredients
5Minutes
380Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup fresh pineapple (cut into chunks)
- 2 kiwi (peeled and sliced)
- 1 avocado (peeled and pitted)
- 1/4 cup ice
- 1/2 cup orange juice
- 6 oz. plain greek yogurt
- 2 Tbsp. mint
- 2 Tbsp. chia seeds
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Directions
- Place pineapple, kiwi, avocado, ice, orange juice, yogurt and mint in blender. Process on speed 5 (liquify) 1 minute.
- Spoon chia seeds into blender and pulse on setting 1 (mix) 2-3 times.
- Pour into glasses and serve immediately.
NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol10mg3% |
Sodium55mg2% |
Potassium1170mg33% |
Protein8g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate46g15% |
Dietary Fiber13g52% |
Sugars26g |
Vitamin A10% |
Vitamin C270% |
Calcium20% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 2 years ago
This was just OK. There are much better ones out there to try.