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Description
Granola bars are a great hand-held snack that can be created in all kinds of ways to pack a lot of punch to your morning, afternoon, or late night snack. This recipe calls for oatmeal, shredded coconut, chopped walnuts, raisins, chopped dried apricots, flour, ground cinnamon, baking powder, salt, unsalted butter, brown sugar, honey, egg, and vanilla extract. It is a sweet and hearty snack any time of the day.
Ingredients
US|METRIC
4 SERVINGS
- 2 cups oatmeal
- 1 cup coconut (unsweetened, shredded)
- 1 cup walnuts (chopped)
- 1 1/2 cups raisins
- 1/2 cup dried apricots (chopped)
- 1 cup flour
- 3/4 tsp. ground cinnamon
- 1/2 tsp. baking powder
- 1/4 tsp. salt
- 1/4 cup unsalted butter
- 3/4 cup brown sugar
- 1/4 cup honey
- 1 egg
- 1 tsp. vanilla extract
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Directions
- Preheat the oven at 180 degrees Celsius.
- Add vegetable oil spray to a skillet and place it on the bottom tray of the oven.
- Mix the oatmeal, walnuts, raisins, and apricots in a bowl.
NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories970Calories from Fat380 |
% DAILY VALUE |
Total Fat42g65% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol85mg28% |
Sodium360mg15% |
Potassium830mg24% |
Protein17g |
Calories from Fat380 |
% DAILY VALUE |
Total Carbohydrate140g47% |
Dietary Fiber11g44% |
Sugars74g |
Vitamin A40% |
Vitamin C4% |
Calcium30% |
Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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