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14Ingredients
80Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 700 grams beef shin (or shoulder, or any tender part of the beef cut into 2×2 cm cubes)
- 5 Tbsp. olive oil
- 2 onions (medium, chopped)
- 5 cloves garlic
- 1 parsnip (diced)
- 1 Tbsp. paprika powder (Hungarian)
- 1 glass white wine
- 500 grams potatoes
- 1 glass tomato sauce
- 1 Tbsp. mustard
- ground black pepper
- salt
- 2 green peppers (fresh)
- 1 bay leaf
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol0mg0% |
Sodium480mg20% |
Potassium1070mg31% |
Protein6g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate45g15% |
Dietary Fiber9g36% |
Sugars12g |
Vitamin A30% |
Vitamin C140% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Yummly User 5 years ago
Awesome - received many compliments!
Yummly User 6 years ago
The recipe says it will take 1.5 hours to cook the meat halfway, but in my experience it was fsr less time than that. maybe 30 minutes to done. Tastes great though!
Yummly User 7 years ago
Very good! Would make again.