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8Ingredients
15Minutes
40Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 head cauliflower (break into florets)
- 1 Tbsp. coconut oil (or more for frying)
- 1/2 onion (chopped)
- 1/4 cup besan (flour) (or chickpea flour)
- 1 Tbsp. arrowroot starch (or cornstarch)
- 1/2 tsp. garlic powder
- 1/2 tsp. salt
- 2 Tbsp. water (optional)
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium160mg5% |
| Protein1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C40% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 6 years ago
These are SO good!! Don’t worry if you don’t feel like they’re holding together well enough before you cook them. They firm up nicely in the oven! I dipped them in a sauce made of veganaise, ketchup, and sriracha. Amazing!!