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Description
Pork poached in ginger and orange juice is the center of this summer dinner salad featuring fruit flavors. Serve with hot French bread.
Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless pork loin (cut into 1/2-inch cubes)
- 1/2 cup orange juice
- 2 Tbsp. ginger (grated)
- 2 cups melon balls (cantaloupes, watermelon, honeydew or a mixture)
- 1 papaya (peeled, seeded and cubed)
- 2 Tbsp. orange liqueur (like Grand Marnier)
- 6 cups mixed greens
- 1/2 cup peach yogurt
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Directions
- In medium saucepan combine orange juice and ginger; bring to a simmer and add pork cubes. Simmer for about 5 minutes, until pork is cooked. Remove pork and remaining liquid to bowl, refrigerate uncovered to cool slightly, about 5-10 minutes.
- In medium bowl gently toss together melon, papaya, Grand Marnier, pork cubes and cooking liquid. On each of four plates place 1 1/2 cups salad greens. Serve equal portions pork-melon mixture atop greens, topped with 2 tablespoons yogurt.
- Serves 4.
NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium85mg4% |
| Potassium1010mg29% |
| Protein27g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars18g |
| Vitamin A100% |
| Vitamin C170% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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