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Yummly User: "Amazing paired it with the Roasted Garlic and omg…" Read More
6Ingredients
45Minutes
60Calories
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Description
The ultimate savory, healthy snack. Crisp garbanzo beans made fragrant and flavorful with garlic and Italian herbs.
Ingredients
US|METRIC
3 SERVINGS
- 1 oz. garbanzo beans (14 oz. per can)
- 1 Tbsp. extra virgin olive oil
- 1/2 tsp. salt (scant)
- 1/8 tsp. black pepper
- 1 tsp. garlic powder
- 1 tsp. Italian seasoning
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Directions
- Preheat the oven to 400°F.
- Line a large baking sheet with parchment paper. Set aside.
- Drain the garbanzo beans into a fine-meshed sieve and rinse thoroughly with cold water. Turn garbanzo beans onto a clean dishcloth and pat dry with paper towels.
NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories60Calories from Fat45 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium420mg18% |
Potassium35mg1% |
Protein<1g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber<1g3% |
Sugars0g |
Vitamin A0% |
Vitamin C2% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Yummly User a year ago
Amazing paired it with the Roasted Garlic and omg. I didn’t get a chance to take a cooked picture of the chick peas 🙄 family loved it 🤣
Yummly User 2 years ago
Pretty fun and different; not hard to make but mine needed less time than recommended. I want to branch out with other seasonings to make them stronger. :) Good finger food
Yummly User 4 years ago
Turned out well and the toddler loved it. It could do without salt too