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Garlic Herb Pork Medallions with Tuscan White Beans
MAEBELLS11Ingredients
40Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. garlic (Smithfield, & Herb Pork Loin Filet, cut into 1/2 inch pieces)
- 1/2 cup bell pepper (frozen, and onions)
- 2 tsp. minced garlic
- 30 oz. white beans (drained and rinsed)
- 1/2 cup water
- 1/4 tsp. garlic powder
- 1/4 tsp. crushed red pepper
- 1/4 tsp. dried rosemary
- salt
- pepper
- 1/2 cup cherry tomatoes (halved)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat4.5 |
% DAILY VALUE |
Total Fat0.5g1% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium220mg9% |
Potassium1320mg38% |
Protein19g |
Calories from Fat4.5 |
% DAILY VALUE |
Total Carbohydrate67g22% |
Dietary Fiber13g52% |
Sugars2g |
Vitamin A6% |
Vitamin C60% |
Calcium30% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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