Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Yummly User: "I used pollock with caribbean seasoning. Pretty g…" Read More
11Ingredients
20Minutes
300Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 12 oz. white fish fillet (firm, halibut, cod or pollock fillet)
- salt
- ground black pepper
- 3 dashes cayenne pepper
- 2 Tbsp. corn starch
- 2 Tbsp. cooking oil
- lemon wedges
- 1/2 stick salted butter (melted, 4 tablespoons)
- 3 cloves garlic
- 1/2 Tbsp. lemon juice
- 1 Tbsp. chopped parsley
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium320mg13% |
| Potassium330mg9% |
| Protein17g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(22)
Yummly User 4 months ago
it was delicious, I used whiting and put it on a bed of butter pasta
Yummly User a year ago
I used pollock with caribbean seasoning. Pretty good.
Yummly User 2 years ago
Excellent fish. Only change I made was to fry the fish in the garlic butter mixture instead of in oil.
Yummly User 3 years ago
We used haddock & we loved it!
Yummly User 3 years ago
This was delicious. I did the dish in the air fryer and cooked it a little too long but the butter sauce made it moist again had it over rice the kids even loved it what’s not to love about garlic and butter together never made halibut before and it was so yummy making it again for sure
Yummly User 3 years ago
Delicious!
Used air fryer instead of frying in oil on stovetop
Yummly User 4 years ago
It was good but we used too much garlic. We had 3 large cloves and it was too much as you do not cook the garlic so it is strong. 3 small cloves would probably be perfect. I would probably try the recipe again with Lascari.
Yummly User 4 years ago
It was fine, just too much butter, I felt sick to my stomach. Mental note for the future I suppose
Yummly User 4 years ago
I took a plate to my son at work. Few minutes later I get a text that says; D.... that..... is good! Thanks mom!
Yummly User 4 years ago
It was great! I will totally make it again. Very easy to make.
Yummly User 4 years ago
Was great and easy. Made as the recipe states. Will make again
Yummly User 4 years ago
very buttery. used egg and flower instead of corn starch.
Yummly User 4 years ago
I'll make it again and probably alter it some
Yummly User 4 years ago
Very good. will do it again. we ate it with pasta covered in garlic butter sauce.
Yummly User 4 years ago
This was sooo good! And really easy! I used 1/2lb of Tilapia and it was plenty.
Yummly User 4 years ago
Excellent. This recipe is keeper.
Yummly User 4 years ago
Love ittt, so delicious and I'd love to make it again
Yummly User 4 years ago
Can increase the garlic and cayenne and meet everyone's needs!
Yummly User 5 years ago
fantastic dish. super fast, easy and tasty
Yummly User 5 years ago
Easy to make and great flavors
Yummly User 5 years ago
Easy and good! Served with vegetables and wild rice.
Yummly User 5 years ago
def will make it again!