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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. cardamom seeds (if you can't buy the seeds then buy cardamom pods and shell them yourself)
- 1 tsp. black peppercorns
- 1 tsp. black cumin seeds (you can use regular cumin seeds if black aren't available)
- 1 tsp. whole cloves
- 1/3 whole nutmeg (you can break a whole nutmeg by placing it on a cloth and bashing it with a meat mallet or rolling pin)
- 1 stick cinnamon (about 5-8cm/2-3 inches, broken up into 3-4 pieces)
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories45Calories from Fat4.5 |
% DAILY VALUE |
Total Fat0.5g1% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium5mg0% |
Potassium125mg4% |
Protein1g |
Calories from Fat4.5 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber7g28% |
Sugars<1g |
Vitamin A2% |
Vitamin C6% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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