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Yummly User: "These are GREAT! I added nuts (pecans & walnuts b…" Read More
9Ingredients
┅Seconds
270Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1/2 cup almond flour
- 2 Tbsp. coconut flour
- 1/3 cup unsweetened cocoa powder
- 1/8 tsp. salt (+ more on top)
- 1/2 tsp. baking soda
- 1/2 tsp. baking powder
- 15 oz. garbanzo beans (drained and rinsed)
- 1/2 cup pure maple syrup
- 1 tsp. vanilla extract
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium510mg15% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber10g40% |
| Sugars16g |
| Vitamin A |
| Vitamin C4% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 3 years ago
These are GREAT! I added nuts (pecans & walnuts because I couldn’t decide). I usually cut the sweetener by a third to a half and add applesauce but these were already not too sweet as is. I had to cook them about 10-15 longer than suggested. I will NEVER tell my family it’s made with Garbanzo beans. Once warmed up with a scoop of ice cream on top, they will never know. Mom wins, again!