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Fried Rice with Chicken and Beef
MADELEINE COCINA15Ingredients
35Minutes
650Calories
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Description
You will fall in love with out Fried Rice with Chicken and Beef recipe. It is loaded with flavor and the perfect recipe to switch up your routine. Try out this Fried Rice with Chicken and Beef recipe and comment below with your thoughts. We love to read users thoughts on our recipes. You can also give this recipe a star rating for others to follow along. We hope you enjoy this Fried Rice with Chicken and Beef recipe as much as we do!
Ingredients
US|METRIC
2 SERVINGS
- 3 Tbsp. olive oil
- 1/2 onion (peeled and chopped)
- 1 carrot (medium, peeled and chopped)
- 1 filet (beef)
- 1 chicken breast (half, diced)
- 1/2 cup frozen peas
- 1 garlic clove (peeled and minced)
- 1 Tbsp. fresh ginger (grated)
- 2 cups rice (cooked)
- 1 egg
- 1/3 cup water
- soy sauce
- salt
- ground black pepper
- fresh parsley (minced)
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Directions
- In a large skillet, heat 1 tablespoon olive oil on low heat. Add the onion and carrot, cook for 4 minutes until soft and golden brown. remove from the heat and set aside.
- In the same skillet, cook the beef. Once cooked, chop and set aside with the vegetables.
- Add 1 tablespoon oil to the skillet and cook the chicken until golden brown on all sides. Once cooked, set aside with the vegetables as well.
NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium1130mg47% |
| Potassium760mg22% |
| Protein34g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A130% |
| Vitamin C30% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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