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Ingredients
US|METRIC
4 SERVINGS
- 10 turnips (small)
- 4 cloves garlic
- 1 cup kale
- 1 cup mint
- 1 large carrot
- 1 tsp. sumac
- 2 Tbsp. millet flour
- 1 tsp. poppy seed
- 3 cups bread crumbs
- 1 tsp. salt
- vegetable oil
- buns (optional)
- lettuce (optional)
- tomato (optional)
- onion (optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium1370mg57% |
| Potassium920mg26% |
| Protein11g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber10g40% |
| Sugars18g |
| Vitamin A120% |
| Vitamin C140% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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