Fresh Garbanzo Beans (Chickpeas) Recipe | Yummly

Fresh Garbanzo Beans (Chickpeas)

EAT SIMPLE FOOD
4Ingredients
15Minutes
580Calories
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Ingredients

US|METRIC
  • 3 cups fresh garbanzo beans (~ 6 oz)
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1 pinch black pepper
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    NutritionView More

    580Calories
    Sodium8% DV180mg
    Fat18% DV12g
    Protein57% DV29g
    Carbs31% DV92g
    Fiber104% DV26g
    Calories580Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium180mg8%
    Potassium1310mg37%
    Protein29g57%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate92g31%
    Dietary Fiber26g104%
    Sugars17g34%
    Vitamin A2%
    Vitamin C10%
    Calcium15%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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