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Description
Chilaquiles is a traditional Mexican dish that incorporates lightly fried corn tortilla quarters as the basis of the dish. This recipe for fish chilaquiles is made with fresh halibut for a seafood variation of the Mexican culinary favorite. Shredded halibut fillets are layered into the bottom of a baking dish to which is added salsa verde and freshly chopped cilantro. Topped with sour cream and then a layer of tortilla strips, the finishing touch is a healthy layer of cheese and a dash of chili. Baked until melty and golden, this dish will satisfy all your cravings.
Ingredients
- salt
- 500 grams halibut fillets
- ground black pepper (freshly)
- 3.5 oz. salsa verde
- 2 Tbsp. cilantro (chopped)
- 200 grams sour cream
- 5 tortillas (either corn or flour, cut into strips)
- 125 grams cheddar cheese (grated)
- 1 chili pepper (sliced into rings)
Directions
- Preheat the oven to 180 degrees Celsius.
- Lightly grease an oven-proof baking dish.
- Boil a pot of water, lightly salt it, and add the fish for about 3 minutes. Remove and shred.
NutritionView More
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Calories1320Calories from Fat560 |
% DAILY VALUE |
Total Fat62g95% |
Saturated Fat29g145% |
Trans Fat |
Cholesterol200mg67% |
Sodium2550mg106% |
Potassium1750mg50% |
Protein86g |
Calories from Fat560 |
% DAILY VALUE |
Total Carbohydrate97g32% |
Dietary Fiber5g20% |
Sugars11g |
Vitamin A40% |
Vitamin C6% |
Calcium90% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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