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Yummly User: "I enjoyed this smoothie and the Chia seeds blende…" Read More
6Ingredients
10Minutes
210Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 banana (small)
- 1 kiwi
- 1/2 cup raspberries
- 1/2 Tbsp. chia seeds
- 6 ice cubes
- 1/2 cup water
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium780mg22% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber12g48% |
| Sugars23g |
| Vitamin A4% |
| Vitamin C160% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 4 years ago
I enjoyed this smoothie and the Chia seeds blended in they were not crunchy for me.
Yummly User 6 years ago
Yummy little crunchy with the chai seeds