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Yummly User: "Soup is light and delicious! Definitely give this…" Read More
16Ingredients
70Minutes
460Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 1/2 lb. ground turkey
- 1 Tbsp. olive oil (or avocado oil)
- 1 yellow onion (sweet, diced)
- 1 tsp. oregano
- 1/2 tsp. fennel seed
- 1/4 tsp. red pepper flakes (depending on your heat preference)
- 5 garlic cloves (fresh, pressed)
- 4 russet potatoes (medium, peeled and chopped into small cubes)
- 1/4 cup sun dried tomatoes (chopped)
- sea salt
- fresh ground black pepper
- 6 bone broth (chicken, or vegetable broth, or water)
- 1 handful baby kale (or baby spinach, ribs/stems removed)
- 1 cup unsweetened coconut milk (preferred, almond milk, or grass fed cream)
- 1 handful fresh basil (chopped)
- 1 handful fresh parsley, chopped
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1800mg75% |
| Potassium2410mg69% |
| Protein36g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 2 years ago
Soup is light and delicious! Definitely give this a try. Most time is spent prepping and chopping.
Yummly User 2 years ago
Fantastic ~ I will make it again.