Extra-Creamy Oat Milk Recipe | Yummly

Extra-Creamy Oat Milk

KITCHENAID(6)
Yummly User: "great so easy and delicious and also healthy" Read More
7Ingredients
2Hours
140Calories
Make It Now
Add to Meal Planner

Add to Meal Planner

Description

Healthy, dairy-free oat milk is a cinch to make at home using a few pantry ingredients and a blender. This extra-creamy version not only tastes better than anything purchased in a carton, it's much less expensive. The recipe is a Yummly original created by Sara Mellas.

Ingredients

US|METRIC
  • 1 1/2 cups old-fashioned rolled oats
  • cold water (enough to cover oats)
  • 1 quart cold water
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon maple syrup (for blending)
  • 1 pinch salt
  • 1 tablespoon maple syrup (optional, for taste)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    140Calories
    Sodium4% DV90mg
    Fat3% DV2g
    Protein8% DV4g
    Carbs9% DV27g
    Fiber12% DV3g
    Calories140Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium90mg4%
    Potassium130mg4%
    Protein4g8%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A
    Vitamin C
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    Reviews(6)

    Yummly User a month ago
    This is a bad recipe and will result in slimy oat milk. Pre soaking and long blending are not required.
    Yummly User 4 months ago
    great so easy and delicious and also healthy
    Yummly User 4 months ago
    amazing, i absolutely loved it
    Yummly User 4 months ago
    Was ok’ing not great
    Yummly User 6 months ago
    I had to discard it cause it was slimy. I made a new batch and did not soak the oats. Blend with all ingredients and drain twice with cloth or tshirt.
    Yummly User 9 months ago
    Awesome. Would totally make it again.

    PlanShop