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Egg Souffles {Panera Bread Copycat Recipe!}
JOY UNSPEAKABLE8Ingredients
40Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- puff pastry (1 sheet, thawed)
- 4 eggs
- 3/4 cup fresh spinach (chopped)
- 1 tomato (diced roasted)
- 1/4 cup feta cheese
- 1/4 cup half and half (or heavy cream)
- salt
- pepper
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol225mg75% |
Sodium380mg16% |
Potassium230mg7% |
Protein9g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate5g2% |
Dietary Fiber1g4% |
Sugars2g |
Vitamin A25% |
Vitamin C10% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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