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Easy Tomato Tortellini Soup {made under 30 minutes}
GIRL HEART FOOD14Ingredients
25Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (minced)
- 3 cloves garlic (minced)
- 1 tsp. dried basil
- 1/2 tsp. dried oregano
- 3/4 tsp. salt
- 1/2 tsp. black pepper
- 1/2 tsp. chili flakes
- 796 mL tomatoes (can whole, blitzed with immersion blender until smooth)
- 3 1/2 cups unsalted vegetable stock
- 250 grams cheese tortellini (package)
- 5 cups kale leaves (removed from stems and cut into bite-sized pieces, loosely packed)
- 2 Roma tomatoes (peeled, optional and cut into bite-sized chunks)
- Parmesan (grated to taste, garnish, optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium760mg32% |
| Potassium870mg25% |
| Protein15g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A290% |
| Vitamin C210% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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