Easy Keto Ham and Cheese Rolls Recipe | Yummly

Easy Keto Ham and Cheese Rolls

SWEET C'S DESIGNS(46)
Yummly User: "okay, but flatted out like a pancake. needs more…" Read More
5Ingredients
20Minutes
150Calories

Ingredients

US|METRIC
  • 3/4 cup shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup grated Parmesan (or asiago, other hard, dry, grated cheese.)
  • 1 cup diced ham
  • 2 eggs
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    NutritionView More

    150Calories
    Sodium26% DV620mg
    Fat15% DV10g
    Protein25% DV13g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories150Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol95mg32%
    Sodium620mg26%
    Potassium130mg4%
    Protein13g25%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A6%
    Vitamin C2%
    Calcium15%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(46)

    Yummly User 9 days ago
    okay, but flatted out like a pancake. needs more cheese.
    Yummly User 11 days ago
    Pretty good. Next time I think I will use muffin pan instead of flat sheet
    Yummly User 16 days ago
    make them small, we made them too big. Do not add all cheese if yoh have lactose issues
    Yummly User a month ago
    Very easy to make. Texture is pleasing. Kids loved them too.
    Yummly User a month ago
    Good, quick, and easy
    Yummly User 2 months ago
    Great! I used cooked turkey bacon rather than ham and they turned out great. I added salt even though the recipe didn't call for it. I won't add salt next time. Will make again.
    Yummly User 3 months ago
    Didn't add the ham, but still good. super easy. a little too eggy for me. will make again with just 1 egg. fyi, i used a Pampered Chef baking stone and they got crispy around the edges. did have to increase baking time.
    Yummly User 4 months ago
    I just made these and they are good but a little salty. They are still good and I will be adding these to my weekly meals they will be great to grab in the morning. I almost felt guilty eating these for minute cause it seems like your eating bread. I would definitely NOT use foil when baking these they were a pain to get off. I would bake them directly on the baking sheet or use the parchment paper they recommended.
    Yummly User 5 months ago
    very easy and delicious
    Yummly User 6 months ago
    Really good, quick and simple I added one more egg as everything looked very dry as I was stirring and making the rolls, but I regret that, it might had been better to add more mozarela to the mix. The wet rolls lost their shape in the oven and sticked a little to the wax paper Lesson learned
    Yummly User 7 months ago
    These was delicious, i will make these again
    Yummly User 7 months ago
    Yummy added Sriracha
    Yummly User 7 months ago
    I make a batch of these almost every week. I double the recipe and I use 1 pound of ground cooked sausage instead of the ham. A 1/3 measuring cup works well to portion out the mixture into 12 balls. I eat them as my breakfast and sometimes for a snack. They are great for keto. They almost remind me of sausage balls.
    Yummly User 8 months ago
    kids loved these and so eay to make and take to work!!
    Yummly User 8 months ago
    it was great! you can cook it in a muffin tin for a quick breakfast
    Yummly User 9 months ago
    so tasty! added some mushrooms, green bell pepper and scallions!!!
    Yummly User 9 months ago
    Awesome!! Will make again.
    Yummly User 9 months ago
    love it! Fast and easy! Grab and go Food!
    Yummly User 10 months ago
    Great! I will definitely be making this again.
    Yummly User 10 months ago
    Great, easy to make, would make again
    Yummly User 10 months ago
    Awesome! Easy to make, tastes great and I make them ahead for a fast breakfast in the mornings. I also added peppers and mushrooms.
    Yummly User 10 months ago
    It turned out great, I added peppers and onion and it was delicious! i also made a couple batches and froze them. My son loved them and eats them even for a snack.
    Yummly User 10 months ago
    Perfect breakfast bite! Kids love it too
    Yummly User a year ago
    really fat but fine, i did just add fresh herbs to have more freshness in it
    Yummly User a year ago
    Loved it!!!!🙈 I followed the recipe thoroughly.
    Yummly User a year ago
    Beautiful little bites that tasted great!
    Yummly User a year ago
    This was easy and delicious
    Yummly User a year ago
    Super good, super quick snack. Used for a hotdog wrap, my little boy said they were "funominal mommy!"
    Yummly User a year ago
    They were awesome. Will definitely make again.
    Yummly User a year ago
    really lovely - great texture and just yummy

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