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Yummly User: "Fun and easy to make, made a few substitutions to…" Read More
17Ingredients
80Minutes
1230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. avocado oil
- 3 cloves garlic (minced)
- 1/4 tsp. red pepper flake (optional)
- 1 lb. ground beef (grass-fed)
- 1/4 tsp. sea salt (plus more to taste)
- 50 oz. marinara sauce (favorite, or DIY* // we like Organico Bella brand)
- 2 tsp. dried Italian herbs (basil and oregano // optional)
- 2 tsp. sweetener (choice, such as maple syrup, cane sugar, or stevia // optional)
- 2 1/4 cups macadamia nuts (or sub slivered blanched almonds or raw cashews soaked for 1 hour in hot water, then drained)
- 3 1/2 Tbsp. lemon juice
- 4 Tbsp. nutritional yeast (plus more to taste)
- 3/4 tsp. garlic powder
- 1/3 sea salt (scant tsp)
- 1 cup water (if using soaked cashews, add 1 Tbsp / 15 ml water at a time)
- 9 oz. gluten free lasagna noodles (we like Capello’s brand)
- vegan Parmesan cheese
- fresh herbs (such as basil or parsley)
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NutritionView More
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1230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1230Calories from Fat850 |
| % DAILY VALUE |
| Total Fat94g145% |
| Saturated Fat21g105% |
| Trans Fat1g |
| Cholesterol85mg28% |
| Sodium1700mg71% |
| Potassium1910mg55% |
| Protein40g |
| Calories from Fat850 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber21g84% |
| Sugars39g |
| Vitamin A60% |
| Vitamin C25% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 4 years ago
Fun and easy to make, made a few substitutions to work better for us