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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1 red onion (medium, chopped)
- 2 green bell pepper, sliced
- 1/4 tsp. ground allspice
- 1/2 cup golden raisins
- 1 1/2 cups ragu old world style pasta sauce
- 1 cook egg hard
- 2 Tbsp. pimiento stuffed olives (sliced)
- 2 Tbsp. small capers, rinsed and drained
- 3 cups brown rice
- 1 Tbsp. apple cider vinegar
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Directions
- Cook ground beef, green peppers and onion in deep 12-inch nonstick skillet over medium-high heat, stirring frequently, 10 minutes or until vegetables are tender. Stir in allspice and cook 30 seconds.
- Stir in Pasta Sauce, raisins, olives, capers and vinegar and simmer, stirring occasionally, 5 minutes or until thickened. Garnish with egg and serve with hot rice.
NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat9g45% |
| Trans Fat1g |
| Cholesterol130mg43% |
| Sodium190mg8% |
| Potassium990mg28% |
| Protein36g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate125g42% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A6% |
| Vitamin C80% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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