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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. garbanzo beans
- 2 Tbsp. dill leaf (fresh chopped, or 1-2 tsp dried)
- 2 Tbsp. chopped chives (fresh, or 1-2 tsp dried)
- 3 Tbsp. Tahini
- 3 Tbsp. avocado oil (optional, oil can be omitted)
- 3 Tbsp. lemon juice
- 1 clove garlic (or 1 tsp powdered)
- 1 pinch red pepper flakes (optional)
- salt
- pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium290mg8% |
| Protein8g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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