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Yummly User: "i could have chopped the peppers a bit more and c…" Read More
9Ingredients
25Minutes
630Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 eggs
- 1/4 cup milk
- 1/8 tsp. ground black pepper
- 1/2 cup green bell pepper (thin, strips)
- 4 slices deli ham (chopped)
- 1/4 cup finely chopped onions
- 1/2 cup shredded cheddar cheese
- 4 slices white sandwich bread (toasted)
- butter (for spreading)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol520mg173% |
| Sodium1500mg63% |
| Potassium540mg15% |
| Protein36g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 3 years ago
Good but a bit dry and bland.
Yummly User 4 years ago
i could have chopped the peppers a bit more and cut the ham a bit finer. Also didnt have onions...
but but my wife gave that "omg" of approval on first taste, so i'm going to keep working on it!