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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ground beef
- 1 cup chopped mushrooms (finely)
- 1/4 medium yellow onion (finely chopped)
- 1/2 cup cashew milk
- 2 eggs
- 3/4 cup mashed potato flakes (instant)
- 1 tsp. paprika
- 1 tsp. garlic powder
- 1/2 tsp. salt
- 1/4 cup coconut butter
- 1/4 tsp. salt
- 1/2 tsp. garlic powder
- 3 Tbsp. tapioca starch
- 1 1/2 cups vegetable broth
- 1/2 cup cashew milk
- salt
- pepper
- chopped flat leaf parsley
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol120mg40% |
| Sodium760mg32% |
| Potassium500mg14% |
| Protein19g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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