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Dairy Free Maple Spiced Chia Overnight Oats
WHOLE FOOD BELLIES6Ingredients
20Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. chia seeds
- 1/2 cup rolled oats
- 1/2 tsp. cinnamon
- 1/2 cup coconut milk (or milk of choice)
- 1 tsp. maple syrup
- 1 Tbsp. frozen mixed berries
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium130mg4% |
| Protein2g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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