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7Ingredients
35Minutes
60Calories
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Description
Say goodbye to flavorless cauliflower with this warm spiced vegan-friendly recipe. The recipe is a Yummly original created by Sara Mellas.
Ingredients
US|METRIC
3 SERVINGS
- 1 bag cauliflower florets (1 lb. per bag)
- 1 1/2 Tbsp. coconut oil (melted)
- 1/2 tsp. salt
- 1/8 tsp. black pepper
- 1 tsp. ground turmeric
- 1 tsp. ground cumin
- 1 tsp. ground coriander
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Directions
- Preheat the oven to 400°F.
- Line a large baking sheet with parchment paper.
- Make sure the cauliflower florets are roughly 1 inch wide, and arrange them on the baking sheet.
NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories60Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol |
Sodium400mg17% |
Potassium35mg1% |
Protein0g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate<1g0% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A0% |
Vitamin C2% |
Calcium2% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(29)
Yummly User 2 years ago
I added some chopped fresh garlic after reading the reviews and I think it turned out tasty!
Yummly User 3 years ago
Coconut oil is fatty but the recipe tastes healthy lol. Really liked it overall just a little less flavor than I was expecting
Yummly User 3 years ago
Wonderful and easy recipe. Delicious
Yummly User 3 years ago
Easy recipe with straightforward instructions. But this recipe is nothing to write home about. As far as turmeric coated cauliflower goes; there are better tasting recipes out there
Yummly User 3 years ago
Good ratio of seasonings, easy to make, very tasty
Yummly User 3 years ago
This was sooo goood! Tired of plain old cauliflower? Then you need to make this! ;),
Yummly User 3 years ago
meh, the spice blend is fine but perhaps too much or not enough cauliflower. left my cauliflower dusty textured.
i think ill try it again toasting the spices in the coconut oil first, then tossing the cauliflower, then salting/ roasting.
Yummly User 3 years ago
Really great flavor. 2nd time making it. will continue to make
Yummly User 4 years ago
I am looking forward to making this. I tried a different version a while back but this recipe seems healthier, better. Cauliflower is all the rage now for the right reason.
Yummly User 4 years ago
Delicious! I love cauliflower anyway, but roasted with the spices in this recipe (turmeric, cumin, coriander) takes it to another level! These are spices I rarely use, let alone in combination. My first time cooking with coconut oil, which I was pleased to discover.
Yummly User 4 years ago
Nice one low carb food 👌🏻
Yummly User 4 years ago
Had a great taste, the coconut oil helps the cauliflower smell :)
Yummly User 4 years ago
I just brushed a little coconut oil so it didn't come out too oily. Didn't taste much coconut because of this, but it was so delicious. Very easy to make too
Yummly User 4 years ago
So easy and delicious! Gonna come back to this one a lot I can already tell
Yummly User 4 years ago
super tasty! easy to prep and cook, made only a few changes, came out great! Will definitely cook this again.
Yummly User 4 years ago
Really enjoyed this one. The coconut oil is highly recommended.
Yummly User 4 years ago
super easy and quick to make!
Yummly User 4 years ago
Was super yummy! Will be making this again!
Yummly User 4 years ago
very tasty, good flavours, easy recipe 👍🏼
Yummly User 4 years ago
this was delicious! next time I'm doubling it!
Yummly User 4 years ago
super easy and great flavor
Yummly User 5 years ago
easy to follow... quick and healty
Yummly User 5 years ago
I added some baby carrots to this. Delicious!
Yummly User 5 years ago
It was ok, but there are better versions of roaster cauliflower I think.
Yummly User 5 years ago
a bit heavy on the tumeric
Yummly User 5 years ago
great, will gladly make again.
Yummly User 5 years ago
My brother liked them, as for me I wouldn't make them again
Yummly User 5 years ago
The turmeric stain is a bit of a concern for me but otherwise it tastes ok.
Yummly User 5 years ago
so easy and sp delicious!