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6Ingredients
5Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 pork chops (mind were boneless)
- 1/2 cup teriyaki sauce
- 1/4 cup soy sauce
- 1/2 cup water
- pepper
- 1 can pineapples (crushed, optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium2640mg110% |
| Potassium970mg28% |
| Protein37g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber1g4% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 3 years ago
I really liked how these turned out