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Crockpot Short Ribs (Paleo)
EMPOWERED SUSTENANCE10Ingredients
65Minutes
1040Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup broth
- 1/2 onion
- 1/4 cup shallots
- 2 garlic cloves (minced)
- 2 Tbsp. tomato paste (optional)
- 2 tsp. coconut aminos (available here)
- 1/2 tsp. Dijon mustard
- 1/2 tsp. seasoning (Herbamare, available here, substitute another sea-salt-based seasoning salt)
- 2 lb. beef short ribs (grassfed)
- 1 tsp. herbs (freshly chopped, I used a combo of rosemary + thyme + tarragon OR 1/2 tsp. dried herbes de provence)
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NutritionView More
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1040Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1040Calories from Fat850 |
| % DAILY VALUE |
| Total Fat94g145% |
| Saturated Fat41g205% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium430mg18% |
| Potassium830mg24% |
| Protein39g |
| Calories from Fat850 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium4% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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