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Yummly User: "Really good, I added extra potatoes and milk and…" Read More
14Ingredients
2Hours
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. garbanzo beans (drained & rinsed)
- 1/2 cup light coconut milk
- 2 sweet potatoes (medium, peeled & diced)
- 1 onion (medium, diced)
- 2 garlic cloves (minced)
- 1/2 tsp. ghee
- 1 Tbsp. curry powder
- 1 1/2 tsp. ginger
- 1 tsp. cumin
- 1 tsp. turmeric
- 1 tsp. coriander
- 1 tsp. red pepper flakes
- 1/2 pt. cherry tomatoes (sliced)
- 1/2 cup frozen peas
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories560Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol |
Sodium90mg4% |
Potassium1460mg42% |
Protein24g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate89g30% |
Dietary Fiber23g92% |
Sugars18g |
Vitamin A200% |
Vitamin C30% |
Calcium15% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(8)
Yummly User 5 years ago
Really good, I added extra potatoes and milk and it turned out very tasty
Yummly User 5 years ago
I added a full can of coconut milk.
Yummly User 5 years ago
Super simple, but even on high for 3 hours, the sweet potatoes were still hard. Cooked overnight and nixed the peas, instead adding extra tomatoes - I did a blend of different cherry, grape, and roma tomatoes.
Yummly User 5 years ago
Turned out fantastic. Instead of red pepper flake I used Cyann powder, perfect tang to the dish.
Yummly User 5 years ago
a little spicy but delicious!
Yummly User 5 years ago
It was ok, a bit bland. We were trying to put our finger on was missing but just couldn’t figure it out. A bit of salt helped, but still not quite there. May try again and roast the veggies first and just simmer to give it some more umami.
Yummly User 6 years ago
I tried it, and liked it. But I feel I'd make some adjustments. Maybe it's because I always have Curry with rice, but I feel it needs more liquid. A pinch of salt would have helped too.
A note for people on the pepper flakes. I'd personally suggest only using a portion, unless you know your curry has no kick to it as it is. I like spicy, but if I'd used the full amount with the curry I used, I'd be spitting fire.
I will be making this again.
Yummly User 6 years ago
Flavors blended perfectly can’t wait to make it again