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Yummly User: "veey tasty and didnt need the cornflour as was ni…" Read More
14Ingredients
60Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 boneless, skinless chicken thighs (or 4 chicken breasts)
- salt (and pepper)
- 1/2 cup diced onion
- 2 cloves garlic (minced)
- 1/2 cup honey
- 1/4 cup ketchup
- 1/2 cup low sodium soy sauce
- 2 Tbsp. olive oil (or vegetable oil)
- 1/4 tsp. red pepper flakes
- 4 tsp. cornstarch
- 1/3 cup water
- 2 packets minute rice (optional)
- 1/2 Tbsp. sesame seeds (or more)
- 3 scallions (chopped)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol125mg42% |
Sodium1500mg63% |
Potassium900mg26% |
Protein43g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber1g4% |
Sugars35g |
Vitamin A6% |
Vitamin C15% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Yummly User 3 years ago
veey tasty and didnt need the cornflour as was nice and thick.
Yummly User 4 years ago
Delicious! We do it in the instant pot. Great flavor and super easy. It actually looks just like the picture when finished. Thank you.
Yummly User 4 years ago
pretty good. a little too sweet. will make it again with a few modifications
Yummly User 5 years ago
family loved it
very easy to make
Yummly User 5 years ago
pretty good! takes several hours though.
Yummly User 5 years ago
My husband loved it and so did I.