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Crock-Pot Hawaiian Chicken with Pineapple
FIT FARE MEAL PREP9Ingredients
5Hours
220Calories
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Ingredients
US|METRIC
8 SERVINGS
- 8 boneless skinless chicken breasts
- 30 oz. pineapple chunks (in water, un-drained)
- 4 bell peppers (sliced or chopped into large pieces)
- 2 onions (sliced or chopped into large pieces)
- 24 oz. marinade (Hawaiian)
- 2 cloves garlic (minced)
- 3 pinches red pepper flakes (optional)
- salt
- pepper
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Directions
- Evenly divide all ingredients up into 2 gallon-sized zipper bags
- Squeeze out the air and seal
- Lay flat and freeze up to 3 months
NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium240mg10% |
| Potassium720mg21% |
| Protein27g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A8% |
| Vitamin C170% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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