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Baked Zucchini Fries & Aioli Dip (Not Soggy!)
FORK IN THE KITCHEN10Ingredients
30Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 medium zucchini (sliced into ½ inch sticks, approx. 24 slices)
- 1 1/2 cups panko
- 1 1/2 tsp. onion powder
- 1 1/2 tsp. garlic powder
- 1 tsp. sea salt (course, or ½ teaspoon fine, to taste)
- 2 eggs (whisked)
- 1/2 cup mayonnaise
- 1 lemon (juiced, 2-3 Tablespoons, to taste)
- 2 tsp. chili garlic sauce
- salt (unchecked▢, to taste)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium1360mg57% |
| Potassium660mg19% |
| Protein9g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C100% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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