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Creamy Spanikopita with Fresh Spinach and Dill
FOOD5212Ingredients
70Minutes
410Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups cottage cheese
- 1 lb. feta cheese (a creamy style feta, like Israeli or French, is especially nice)
- 1/4 cup fresh dill (coarsley chopped, ~1 small bunch)
- 1/2 bunch scallions
- 1/4 yellow onion
- 1 egg
- 1 bunch spinach (washed, dried and roughly chopped, preferably a large bunch)
- 2 Tbsp. cereal (some sort of cracked-grain, cream of rice, farina, etc)
- 1/2 packet phyllo dough (thawed)
- 1/3 cup olive oil (as needed)
- pepper
- salt
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium1290mg54% |
| Potassium500mg14% |
| Protein22g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A120% |
| Vitamin C30% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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