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11Ingredients
25Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. pasta (cooked)
- 15 oz. white beans
- 3/4 cup almond (unsweetened plant based milk, soy, or hemp)
- 1 Tbsp. lemon juice
- 1 cup spinach leaves
- 1 tsp. minced garlic
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 2 cups spinach leaves
- 1/4 cup shallots (diced, or red onion)
- red pepper flakes
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium1070mg31% |
| Protein22g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber12g48% |
| Sugars3g |
| Vitamin A90% |
| Vitamin C20% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 4 years ago
i was not impressed with this dish. the sauce left a certain bean feeling (grittiness?) that is fine in whole beans but was off putting in a sauce. there wasn't much flavor other than that. I would have to change quite a few things to see if it improved the recipe but I will keep trying to find something that makes this base recipe work because it is healthy. I think heavy cream would have worked better and maybe some oregano or something. we will also have to experiment with other beans. I used cannellini.