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Creamy Whipped Feta and Mashed Cauliflower Mash
WHOLE FOOD BELLIES10Ingredients
25Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (cut into florets)
- 2 Tbsp. salted butter
- 1/4 cup greek yogurt
- 1/2 cup feta (Danish, crumbled)
- 2 green onions (sliced)
- 2 Tbsp. fresh chives (chopped)
- 2 Tbsp. fresh parsley (chopped)
- milk (to taste)
- salt
- pepper
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium500mg21% |
| Potassium550mg16% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C130% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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