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Yummly User: "Delicious! We are not vegan but used almond milk…" Read More
10Ingredients
30Minutes
740Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 bunch asparagus (12 ounces, trimmed and washed)
- sea salt
- black pepper
- 2 lemons
- olive oil
- 4 cloves garlic (minced, ~2 Tbsp)
- 10 oz. bow tie pasta (~5 cups, see notes if GF*)
- 2 1/2 cups almond milk (unsweetened plain)
- 4 Tbsp. all purpose flour (sub another thickener if GF*)
- 2 Tbsp. nutritional yeast (for a subtle cheesy flavor | optional)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories740Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium450mg19% |
Potassium1130mg32% |
Protein31g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate124g41% |
Dietary Fiber14g56% |
Sugars13g |
Vitamin A35% |
Vitamin C160% |
Calcium50% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(3)
Yummly User 6 years ago
I didn’t mind it but my boyfriend hated it, very bland I did a lot of doctoring but he still wouldn’t eat it
Yummly User 7 years ago
Delicious! We are not vegan but used almond milk anyway thinking it might be a good flavor, which it was. Will definitely make again.
Yummly User 9 years ago
I didn't enjoy the sauce, too bland, so I ditched the flour for my second attempt, and it was much better. I only used 1 1/2 cups of almond milk. I also recommend adding garlic on top of the asparagus before putting it on the oven, it's tasty.