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Creamy Southwest Vegetarian Pasta Salad
RECIPE RUNNER22Ingredients
30Minutes
80Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3/4 lb. whole wheat bowtie pasta
- 1 orange bell pepper (diced)
- 1 zucchini (diced)
- 1 cup cherry tomatoes (halved)
- 1 jalapeño (seeds and ribs removed then minced)
- 1 cup black beans (rinsed and drained)
- 1/2 cup frozen corn (or fresh)
- 1/4 cup cilantro leaves (packed, chopped)
- 1/2 cup queso fresco cheese (crumbled)
- kosher salt
- fresh ground black pepper
- 3/4 cup non fat yogurt (plain)
- 2 Tbsp. fresh lime juice
- 4 oz. diced green chiles (undrained)
- 1 tsp. honey
- 3/4 tsp. chili powder
- 3/4 tsp. ground cumin
- 1/4 tsp. granulated garlic
- 1/4 tsp. ground coriander (optional)
- kosher salt
- fresh ground black pepper
- hot sauce
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories80Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol5mg2% |
Sodium430mg18% |
Potassium340mg10% |
Protein5g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A20% |
Vitamin C60% |
Calcium8% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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