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Yummly User: "This is delicious! Reminds me of mashed potatoes…" Read More
14Ingredients
60Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 celery stalks (chopped)
- 1 onion (large, chopped)
- 1 cup shredded carrots
- 2 Tbsp. light butter
- 1 head cauliflower (cut into florets)
- 4 cups reduced sodium chicken broth
- 1 cup water
- 1/2 cup all purpose flour
- 2 cups skim milk
- 3/4 cup half and half
- 1 Tbsp. fresh parsley (minced)
- 1 tsp. salt
- 1 tsp. dill weed
- 1/4 tsp. white pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol35mg12% |
Sodium1300mg54% |
Potassium1080mg31% |
Protein13g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber5g20% |
Sugars12g |
Vitamin A110% |
Vitamin C130% |
Calcium40% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 8 years ago
This is delicious! Reminds me of mashed potatoes. It was very easy to make and was great for leftovers!