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Creamy Aleppo Pepper Pasta
MONKEY AND ME KITCHEN ADVENTURES22Ingredients
20Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup yellow onions (fine dice)
- 1 Tbsp. minced garlic
- 1 Tbsp. flour (or flour of choice *)
- 1 cup vegetable broth
- 1 1/4 cups water (or broth)
- 1/4 cup nutritional yeast
- 1/2 cup roasted red peppers (chopped)
- 2 Tbsp. milk (unsweetened plain plant)
- 1 tsp. ume plum vinegar (optional *)
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1 tsp. minced onions (dried)
- 1 tsp. smoked paprika
- 3/4 tsp. sea salt (+/- *)
- 1 pinch black pepper
- 12 oz. pasta (or pasta of choice)
- 12 oz. vegetables (package frozen California Blend)
- 1 tsp. aleppo pepper (+/- *)
- beans (choice)
- baby spinach (or kale)
- aleppo pepper (Sprinkle)
- chopped fresh parsley
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium870mg36% |
| Potassium590mg17% |
| Protein18g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A100% |
| Vitamin C40% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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