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Cranberry Raspberry Chia Lemonade
RUNNING TO THE KITCHEN7Ingredients
45Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. chia seeds
- 2 1/4 cups water (divided)
- 1 cup raspberries
- 1/2 cup cranberries
- 2 lemons
- 1 packet raspberry (CocoaVia Cran-)
- 1 Tbsp. agave (or sweetener of choice, optional)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium190mg5% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C90% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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