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Cranberry Chia Jam Ingredients
MAKING THYME FOR HEALTH7Ingredients
25Minutes
80Calories
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Ingredients
US|METRIC
12 SERVINGS
- 12 oz. cranberries (fresh or frozen)
- 1/2 cup orange juice
- 1/2 cup water
- 1/2 cup honey (or pure maple syrup)
- 1/2 tsp. vanilla extract
- 2 Tbsp. chia seeds
- 1 slice bread (toasted, for serving)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium60mg2% |
| Protein<1g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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