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Ingredients
US|METRIC
9 SERVINGS
- 1/2 lb. chorizo (bulk, browned, drained, cooled)
- 1 yellow onion (1/2" dice, sautéed in the chorizo fat, drained and cooled)
- 1 1/4 cups all-purpose flour
- 2 Tbsp. sugar
- 2 tsp. baking powder
- 1 tsp. baking soda
- 1 cup cornmeal (or polenta)
- 1 tsp. salt
- 6 oz. buttermilk
- 8 oz. cottage cheese (4% or 2%, but please not non-fat)
- 2 large eggs
- 1 cup frozen corn (thawed)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium960mg40% |
| Potassium290mg8% |
| Protein15g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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