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Yummly User: "Great, best fried chicken in oven, off course it’s…" Read More
21Ingredients
45Minutes
920Calories
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Ingredients
US|METRIC
4 SERVINGS
- bone-in chicken breasts
- flour (coconut flour is Keto friendly)
- panko
- salt
- pepper
- paprika
- oregano (optional)
- cayenne (optional)
- 1 cup butter (melted)
- butter milk
- 1 spray butter
- bone-in chicken breasts
- 1/2 cup flour
- 1/2 cup panko
- 1 tsp. salt
- 2 tsp. pepper
- 1 tsp. oregano (optional)
- 1/2 tsp. cayenne (optional)
- 1/2 cup butter (melted)
- 1 cup butter milk
- 1 spray butter
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NutritionView More
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920Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories920Calories from Fat680 |
| % DAILY VALUE |
| Total Fat76g117% |
| Saturated Fat46g230% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium1500mg63% |
| Potassium870mg25% |
| Protein37g |
| Calories from Fat680 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A90% |
| Vitamin C10% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Yummly User 3 years ago
Great, best fried chicken in oven, off course it’s not like KFC as they use MSG to make it smell and taste improved.
Yummly User 4 years ago
Great recipe for oven fried chicken. Chop it up, serve over mashed potatoes and corn and drizzle with gravy. Easy copycat KFC bowls for the family.
Yummly User 6 years ago
it was good but not great
Yummly User 6 years ago
great, tasty and delicious
Yummly User 8 years ago
This is S pretty good recipe. It is really spicy. If you don't like spicy food than cut the cayenne pepper down to 1/4 tsp. I used chicken breasts and butter flied them. I just cooker for 15 minutes then sprayed the butter and set timer for 5 minutes and than sprayed the chicken once more and set for 5 minutes. Plus I ran out of breaking so I had to make another batch. If you are cooking over 2 pieces of chicken double the dry ingredients. It has a really nice flavor and I can defiantly taste KFC in the recipe.