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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup old fashioned grits (not quick cooking)
- 2 cups water
- 1 Tbsp. nutritional yeast flakes (for a cheesy flavor)
- 1/2 tsp. steak seasoning
- 1/2 tsp. salt (or to your taste)
- 1/2 cup beans (cooked, if desired)
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium135mg4% |
| Protein3g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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