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Clif Mojo Bar Recipe - 'MojoLicious' Snack Bars
A LITTLE INSANITY17Ingredients
30Minutes
350Calories
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Ingredients
US|METRIC
24 SERVINGS
- 1 cup peanut (or Nut Butter, all natural, no sugar)
- 1 cup brown rice syrup (Organic)
- 1/3 cup agave syrup
- 1 1/2 Tbsp. vanilla
- 1 1/2 Tbsp. coconut (or Vegetable Oil)
- 1 1/2 tsp. sea salt
- 1 1/2 tsp. xanthan gum (don't use too much of this or your bars will taste slimy)
- 1 cup peanuts (or Cashews)
- 1 cup raw almonds
- 1 cup soy beans (Dry Roasted, non GMO, optional)
- 1 cup pumpkin seeds
- 1 cup sunflower seeds
- 1 cup raisins (or currants)
- 1 cup coconut flakes (Natural, nothing added)
- 12 oz. rice cereal (Box of Enjoy Life's Crunchy, 4.5 Cups)
- 1 cup pretzel sticks (Regular or Gluten Free, broken into pieces)
- 3/4 cup chocolate chips (optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium380mg11% |
| Protein11g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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